Somatic Immersion

Somatic Immersion

450.00

Limitless Movement + Little Dipper + Wandering Roots

Slow down, find stillness, and reconnect to YOU…

Limitless Movement, Little Dipper, and Wandering Roots bring you an embodiment-focused retreat to help you get grounded and connect more deeply to your own body. Unplug for a few days in beautiful Northern Michigan, enjoy hearty and delicious meals, return to your center with breathwork and meditation exercises, and experience group movement classes -- vinyasa and restorative yoga, guided stretching, and partner work. Give yourself time and space to prepare for the slower, more introspective rhythm that late fall and winter can bring. Choose your own path.

Participate in everything or nothing… it’s completely up to you.

Petoskey, Michigan

NOVEMBER 8th - NOVEMBER 11th

*Find the detailed schedule here and view suggested packing list is here

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Retreat Highlights:

Yoga + guided breathwork + movement practices that ground you

Individual therapeutic bodywork sessions with Kate + Jen

Learn self-treatment and myofascial release techniques you can do on your own to continue supporting your growth, healing, and wellness at home

So what’s this retreat all about? We’re glad you asked!

MOVE

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Mindful Vinyasa + Restorative Yoga

Hiking in Northern Michigan

Resistance Stretching Instruction

Partner Exercises

NOURISH

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Breakfast

Lunch

Dinner

Coffee + Snacks

INTEGRATE

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Guided Breathwork

Two Personalized Bodywork Sessions

Community of Like-Minded Individuals

Space for You to Process on Your Own

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This incredible lake home is the ideal Northern Michigan escape! With a beautiful deck and sunroom overlooking stunning Walloon Lake, this home provides the right amount of cozy with the wooded, private setting; the perfect backdrop to connect and restore. With a direct trail to a private lake front, you can truly reconnect with nature and yourself. Community accommodations include a spacious open plan living with double-sided fireplace, dining, kitchen area, large basement with kitchenette and pool table.

Sip your morning coffee on the deck while soaking in the limitless views of Walloon Lake.

Wind down the day, connect with other retreat guests, and gaze at the stars by the fire pit.

In case you’re prone to slips or spills, washers and dryers are onsite for added convenience.

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Retreat Packages for Petoskey, MI Nov 8 - Nov 11, 2019 :

Private Room with King Bed and En-suite $1675 (1 available)

Private Room with King Bed and Shared Bath $1525 (2 available)

Shared Room with Twin Bed and Shared Bath $1375 (2 available)

Shared Bunk Room with Queen Bed and Shared Bath $1275 (1 available)

Shared Bunk Room with Twin Bunk and Shared Bath $1250 (4 available)

All yoga and meditation instruction, meals, excursions, and workshop are included in retreat price.

Private home has 6 bedrooms and 4 bathrooms.

What’s not included:
Round-trip flight
Travel Insurance.
Costs of any miscellaneous activities or sightseeing not included in tour itinerary. Massage therapy appointments are available at an additional cost and we can schedule for you.
Transportation costs to any excursions not included in retreat itinerary. 
Any shopping, tipping, or donation costs.
Any (optional) tips to drivers or guides.
Accommodation or meals for any extra night stay.

*A $450 Deposit is required at registration. Full retreat payments are due by October 8, 2019 (30 days prior to retreat).

**See Terms & Conditions linked in the footer below for deposit and cancellation policies.

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THIS RETREAT IS FOR YOU IF…..

  • You want to explore nature

  • You want to unplug and relax

  • You want to invest in your mental, emotional, and physical well being

  • You want to remove blocks to living your best life

  • You want to tap into your unique power and increase joy and confidence

  • You want to connect to like-minded individuals

  • You want to nourish your body and mind

Retreat activities are personally designed to provide a fun, engaging, and relaxing environment. We honor freedom, creativity, and self-trust.

Choose your own adventure -- whether you participate in everything or nothing -- we are here for you!

Please feel free to call us anytime to discuss in detail before purchasing. Anna: 616-259-0236 or anna@yourwanderingroots.com ,Jen: 404-408-840 or jenniferDfeldman@gmail.com, or Kate: 616-724-6484 or kate@thisislittledipper.com


Meet Your Hosts!


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 Anna VanAgtmael is a yoga enthusiast and travel designer with a passion for connecting with others.  She founded Wandering Roots to help others check in with themselves while checking out of work. She is a RYT 200 certified yoga instructor who believes in trying everything once and her values lie in collecting memories over things. Through traveling, she has found a happier and deeper connection to herself. Wandering Roots’ mission is to inspire you to grow in your own journey.

Her favorite things are her husband, two dogs, the water and the mountains. The quickest way to get her to do something is to tell her not to do it. She owns a landscape company but has never actually planted a plant in her life. She loves long drives, but has no desire to ever be behind the wheel, she considers herself a professional passenger.

Check her out at yourwanderingroots.com

 


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Jennifer Feldman


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Kate Block (LMT, RYT-200) is the owner and founder of Little Dipper Yoga + Therapeutic Bodywork in Grand Rapids, MI. Kate believes that the most transformative massage therapy, bodywork, and yoga isn’t about “fixing” anything about you or your body, it's about fostering a deeper connection to your own body and heart. Kate loves helping people address physical and emotional issues in a way that focuses on root causes so that they can move with greater ease and live in closer alignment with their own inner wisdom. When Kate’s not teaching or working with her clients, you can find her swimming in the nearest pool or body of water, reading fantasy and post-apocalyptic fiction, or enjoying an epic brunch with her hubby and their sweet shepherd mix, Sheriff.

Check her out at https://www.thisislittledipper.com/


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Abbey loves traveling and learning about food. She has traveled to Vietnam, Cambodia, and Thailand where she took a cooking class. Abbey specializes in Indian cuisine (yum!) but loves all food. She’s even tried fried silk worms! She has struggled with food allergies and has developed knowledge on dietary restrictions and allergies while caring for herself and preparing food for others. She is available to work with retreat guests to provide a menu that will accommodate everyone. She was a chef at Frederick Meijer Gardens but has transitioned into a business owner. She is an artist and accomplished welder that creates home decor and jewelry, and she encourages women to be their own boss makers and shakers through her membership through the Hot Spot.

Check her out at https://www.thehotspotgr.com/