check out the video from the banff retreat!

YOGA + TRAVEL = RETREAT

We are passionate about creating experiences that allow you to explore environments unknown - whether that's within you or around you. Through movement, nourishment, and connection, our retreats are designed to connect you to yourself and the beauty around you. Whether you want to go deep or keep it light, we are here to support you. Retreat activities are curated to provide a fun, engaging, and relaxing environment. All activities are suggested and absolutely nothing is required of you. We honor freedom and self-trust. Choose your own adventure - whether you participate in everything or nothing - we are here for you. My hope for every retreat that I host is that all participants will face their fears, open their hearts, and find their tribe.

Our Retreats Are for you if you want to...

• explore yourself

• wander outdoors

• unplug and relax

• invest in your mental, emotional, and physical well being

• remove blocks to living your best life

• tap into your unique power and increase joy and confidence

• connect to like-minded individuals

• nourish your body and mind

Still unsure?

Most people take care of themselves last. The majority of us think it's selfish to spend time or money on ourselves. It's not. When you invest in yourself, you can show up better for the people you love. Don't you think everyone could benefit from a little self-care? Wouldn't it be nice if you could escape for a few days to recharge and reset? We can make that time you committed to self-care not only a reality, but also a really amazing experience. All you need to do is to show up, and we will take care of the rest.